Sarah Shahi gave unusual details about her shocking breakup with him Sex/Life the costar Adam Demos – including leading to their breakup.
The former couple met early on the set of Sex/Life in August 2020. At the time, Shahi was separated from her then-husband Steve Howeymarried to him for 11 years. Shahi and Howey, who share three children, finally finalized their divorce in 2021.
Shahi then established contact with Demos, and they lived together thereafter Sex/LifeA quick finale on Netflix in 2023.
While thinking about their romance, Shahi expressed interest in sharing the screen with Demos again. “You haven’t heard anything so far, but the good thing about that is that we met as players. So we have a very good relationship with them,” he said. The Hollywood Reporter in February 2025, insisting that he and Demos have “great chemistry.”
Shahi added that it was “impossible” for them to “lie” to each other when filming the scenes, explaining, “There is no tolerance for any kind of bull***. So I think we work well together, and I would love to find something that he and I can do together.”
Two months later, however, news broke that Shahi and Demos had scrapped it. Keep scrolling for Shahi’s biggest revelations about why their relationship ended:
How Sarah Shahi Broke Her Silence on Adam Demos Split
In her Us Weekly cover story, Sarah Shahi spoke for the first time about her split from Adam Demos. “There was something about the relationship that people felt was really theirs, which was very sweet and heartwarming,” she shared in January 2026.
Shahi noted at the time that there are challenges to dating in public.
“The flip side of that is when things end, you feel like you’re going through it twice,” he said Us. “You experience it emotionally on a personal level, and then you experience it on a much larger scale.”
Sarah Shahi has broken her silence on what led to her shock split with Adam Demos. On the Tuesday, February 10, episode of Kristin Cavallari’s “Let’s Be Honest” podcast, Shahi, 46, revealed that it’s been a year since she split from Demos, 40. She also broke down the early days of their relationship — including […]
Sarah Shahi Learned Important Lessons After Adam Demos Breakup
Sarah Shahi and Adam Demos.
Courtesy of Sarah Shahi/Instagram“Without broadcasting any kind of material, I think … it’s hard to build a life when you have children unless someone really wants that,” said Sarah Shahi. Kristin Cavallari‘s “Let’s be honest” in February 2026. “This is not his comment but about the way I present myself as a parent. I present myself as a parent in a straightforward way. [As a child]we went into my mother’s room whenever we wanted and went into the bathroom whenever we wanted. I think that can be a challenge for someone who may not be used to having children.”
He added: “It’s good that love is easy, but things in life shouldn’t be that difficult.”
Sarah Shahi’s Hopes For Her Next Relationship After Adam Demos
Sarah Shahi as Billie Connelly and Adam Demos as Brad Simon in ‘Sex/Life.’
Courtesy of NetflixIn the same episode of the podcast, Sarah Shahi looks forward to the future. “I want my next relationship to be about me, I don’t want a step-parent, I just want a boyfriend,” she said. “Someone who can just take me out and I can be on the beach and just sweat and have sex all the time. I just want someone to help me, and if that turns into something else that’s great.”
